3 Rituais para incluir na rotina e ter dias mais tranquilos

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ritual da manhã

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ritual da tarde

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ritual da noite

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Para criar rituais observe:

01 O que você gosta de fazer em diferentes horários 02 Como sua rotina funciona e quais tarefas realiza 03 O que você deseja incluir, hábitos e hobbies 04 O que você está disposta a fazer para criar essa rotina @habitosquemudam