Perguntas para se fazer e melhorar a administração do tempo

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Quanto tempo você possui disponível para incluir o que deseja?

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Quais tarefas/atividades você quer incluir ou manter e não consegue?

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É possível reduzi-lás?

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Investigue se não há tarefas invisíveis fora do planejamento.

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Alguma dessas demandas podem ser delegadas ou compartilhadas? Se for de trabalho, é possível contratar? caso seja em casa, possui alguém para pedir ajudar?

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O que você faz todos os dias que pode antecipar e economizar tempo? Refeições por exemplo.

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