Rotina para começar o dia de trabalho

Yellow Flower Banner Yellow Flower

Revisar as tarefas do dia

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Checar e-mail, WhatsApp e meios de comunicação utilizados

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Definir prioridade e começar por ela

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Fazer pausas após passar mais de 25 minutos focada

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Atualizar a lista de demandas

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Usar o pomodoro quando sentir necessidade

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O autoconhecimento te permite entender que você tem seus gostos e escolhas e não há problema nisso.

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